Alberta Slalom Canoe Kayak Team Benefits from World Leading Specialists

The Alberta Slalom Canoe Kayak Team lead by High Performance Head Coach Michael Holroyd has been improving in leaps and bounds, thanks in large part to a partnership they have formed with the Alberta Sport Development Centre (ASDC) Calgary and the Canadian Sport Institute Calgary (CSIC).

The diverse training group that has been utilizing the partnership since 2009 is currently comprised of 18 athletes at various levels in development. The group consists of 5 high performance athletes, 3 athletes one tier below high performance, and 10 additional athletes who are targeted as future stars. All have seen benefits from the organizations' unique partnership pooling their respective resources in order to provide the maximum level of support possible as opposed to dividing their respective contributions up in a less effective manner.

Coach Holroyd, a Canoe Kayak National Team member for 10 years, retired from the sport in 2007 to begin working his way though the CSIC's renowned Coaching Diploma Program. After completing the Advanced Coaching Diploma Level 4 Program, he commenced work with the team and has seen amazing improvements in many of his athletes, including Haley Daniels and Adrian Cole, who came into the ASDC Calgary program as young athletes and have progressed to the National Senior and U23 Team, respectively.

The team's biggest success stories thus far, Jessica Groenveld and Ben Hayward, are looking ahead to the Pan Am Games in Toronto in 2015. With the inclusion of Canoe Kayak in the Games for the first time, Groenveld is confident that the services the partnership has provided will continue to garner incredible international results, with the ultimate goal being to win a medal at the home Games.

Holroyd, along with all of his athletes, knows that the biggest advantage the partnership has provided has been the opportunity to work with world leading specialists from the CSIC that they typically would not have access to. These experts include Sport Scientist Kelly Quipp, who conducts physiological testing on the athletes twice annually using a Kayak Ergometer in the state-of-the-art Sport Performance Laboratory at Canada Olympic Park. The team also utilizes the exclusive High Performance Training Centre a minimum of twice weekly in order to train with CSIC Strength and Conditioning Coach John Abreu. Mental Performance Coach Clare Fewster rounds out the group of CSIC experts that have actively contributed to the team's success through the partnership. Groenveld is convinced that these opportunities have enhanced her training, saying, "The collaboration of ASDC and CSIC has enabled us to access resources that are fundamental to athlete development and success. For myself, the strength gains made this year with John, and the ability to have specific training targets from testing with Kelly, are incredibly important."

Coach Holroyd is equally thankful for the world class teamwork that goes into his program, saying, "We are really lucky here in Calgary to have the ASDC Calgary help athletes, collaboratively with our provincial association, work up to the National Team level where the CSIC programs kick in. Through this system, we have been able to use the world leading testing, strength and conditioning, and mental training service providers from the CSIC and bring it to our developing provincial athletes. This gives us consistent long-term data from testing and ensures that athletes stepping onto our National Teams are doing so with good fundamentals. This linear, consistent support has allowed our programs to help athletes to the fullest."

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Canadian Sport Institute Calgary: @CSICalgary
Written by Brittany Schussler: @bschussler
Photo by Dave Holland: @csicalgaryphoto

L’équipe de canoë-kayak – slalom de l’Alberta profite des conseils de spécialistes de renommée mondiale

L'équipe de canoë-kayak – slalom de l'Alberta dirigée par Michael Holroyd, entraîneur-chef de haute performance, s'est grandement améliorée, principalement en raison de son partenariat avec le Alberta Sport Development Centre (ASDC) de Calgary et l'Institut canadien du sport de Calgary (ICSC).

Le groupe d'entraînement diversifié qui utilise ce partenariat depuis 2009 est actuellement formé de 18 athlètes à divers niveaux de développement. Le groupe comprend cinq athlètes de haut niveau, trois athlètes un tiers sous la barre de haut niveau et dix athlètes supplémentaires qui ont brillant avenir devant eux. Nous avons tous constaté les avantages issus de la mise en commun des ressources de ce partenariat unique entre les organisations qui visait à offrir le plus important niveau de soutien possible au lieu de diviser leurs contributions respectives, ce qui était beaucoup moins efficace.

Que sont-ils devenus? Les anciens de l’ICSC encouragent la participation des filles aux activités sportives

Une année avant de remporter une médaille d'or légendaire en ski de fond olympique, Chandra Crawford en est arrivée à une conclusion importante : « Il faut déployer tous les efforts nécessaires pour que les filles continuent à pratiquer des sports. » Elle a constaté de première main qu'un grand nombre de filles talentueuses ont arrêté de pratiquer des sports, car elles ressentaient une pression de se consacrer à des objectifs typiquement plus féminins. Gardant tout cela à l'esprit, Crawford, de concert avec des organismes sportifs locaux et ses coéquipières, a créé le programme Fast and Female dont la mission actuelle s'établit comme suit : « offrir des programmes qui favorisent la santé, le bonheur et l'activité sportive chez les filles durant l'adolescence ». Une année plus tard, Crawford est devenue championne olympique, et son aptitude à communiquer sa passion aux jeunes sportives s'est affirmée comme jamais.

Where Are They Now? CSIC Alumni Champions Girls in Sports

One year before Chandra Crawford's legendary success as an Olympic Cross-Country Skiing Gold Medalist, she came to a realization: "We have to do something to keep girls in sports." She had witnessed first-hand the plethora of talented girls that had stopped participating in sports because they felt pressure to conform to more traditionally feminine pursuits. It was with that in mind that Crawford, along with local sport organizations and her teammates, created the Fast and Female program, who's mission today is: "Deliver programs that keep girls healthy, happy and active in sports through their teens." One year later, Crawford became an Olympic Champion and her ability to "connect that young age group to the red and white dream" gained unfathomable steam.

As a Canadian Sport Institute Calgary (CSIC) athlete for her 14 years on the Canadian National Cross-Country Ski Team, Crawford knows what it takes for females to succeed in sports. She credits much of her own success in high performance sport to the work of the CSIC and its employees, such as exercise physiologist Jodi Hawley who "worked with my team from before I won my Olympic gold until my last Olympics in Sochi. Jodi would measure my physiological parameters, but also dismantle a potential psychological melt down if I had a bad test by taking a moment to connect with me. I was so grateful to always have her."

Saturday, November 1 marked a big step in the direction of creating a measurable impact on female athletes, when Crawford hosted the first Fast and Female Summit at the WinSport and Canadian Sport Institute facilities at Canada Olympic Park. The program's most diverse event since its inception in 2005, the Summit was extremely successful. It was "our biggest event in Canada in terms of most athletes, parents, and volunteers," with 20 different sports represented, and the highest caliber of speakers for the parent/coach seminar.

The line-up of speakers included Canadian Sport Institute Mental Performance Consultant Clare Fewster, along with Shawnee Harle, and Stephen and Lea Norris. Knowing the time and energy that high performance support staff members put into athletes' careers, it is especially significant to Crawford when "people like Clare, of that high caliber, spend time on their Saturday to come and talk about girls in sports. They really care and we really appreciate that. The CSIC's entire staff has been so supportive of Fast and Female. It is really fun to share our dream together of more female sport participation."

Crawford notes, however, that through all of the amazing lessons taught at the Summit, the most inspirational moment came from an unplanned experience. "I took all of the girls and we were allowed to work out in the high performance gym. They have a sign on the wall that says, 'Stay Humble. Be Hungry.' We had 120 girls, all under the age of 16, go into the gym and get to walk through the CSI athlete lounge. We walked them into the CSI and said, 'Imagine being an athlete who gets to use this facility. This is the last time you get to work out in here until you are an Olympian.' It was all so motivating for them – they were envisioning what it would be like being an Olympian in that environment."

Currently working on her MBA at the Haskayne School of Business, Crawford aims to continue expanding Fast and Female along with the help of the organization's other part-time employee, Marie-Helene Thibeault. With the direction that things have been going over the past nine years, and the enthusiasm that has been generated within the female sports community, the future of women's sports in Canada is looking bright.

Be sure to visit to find out how your organization can host a Fast and Female event and keep girls in sports!

Stay in the loop!

Canadian Sport Institute Calgary: @csicalgary
Writer Brittany Schussler: @bschussler
Photo Credit: Dave Holland @csicalgaryphoto
Fast and Female: @FastandFemale,
Chandra Crawford: @ChandraCrawford

Copyright © 2013 Canadian Sport Institute Calgary | All Rights Reserved | Photo Credit : Dave Holland