Strength of Science Pacey Performance Podcast #283 – Matt Jordan


 In this episode, Matt discussed…

  • Jump analysis to inform decision making
    Return to Performance
  • Making decisions based on the data
    Use of thresholds?
    Sensitivity of various variables
    What is meaningful for injury risk, Return to Performance, etc (Martin Buchheit & Amit Batra)
    Concentric peak force, braking variables etc
  • RSI
    Overlooked for sexier alternatives?
    Protocols to assess RSI
    Use during RTP
    Identifying deceleration qualities from jump testing (Callum Walsh)
    One gym lift for sprinters? (Matt Cave)
    Book recommendations for your younger self (Jackson Bertoli)

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