Kirsti Lay and Allison Beveridge Start the Cycling Season with World Cup Silver

The Canadian Sport Institute Calgary’s (CSIC) Athlete Development Project achieved its first international success on November 8 when Kirsti Lay won a silver medal at World Cup #1 in Guadalajara, Mexico. Lay joined the 2014 World Championship silver medalists to start off the season after being a competitive track cyclist for only two years.

Lay, a former speed skater, was forced to retire from skating in 2012 due to injury problems. Knowing that speed skaters have a long history of moving successfully to the velodrome, CSIC Athlete Development Manager Paula Jardine approached her about transferring her skills to the bike through the Athlete Development Project. The program is an initiative of the Canadian Sport Institute Calgary whose objective is to identify and fast track the development of targeted athletes into national team programs.

Lay is grateful for the opportunity to accelerate her progression as an elite athlete in another sport, saying, “Being a part of the CSIC’s development program really gave me the first step into track cycling and allowed me to see my potential in this sport. Under the guidance of Dr. David Smith, Director of Sport Science, coach Phil Abbott, and the entire sport science lab, I had a successful transition from speed skating. They identified my cycling weaknesses and continually tested and monitored my training to give me the best chance of performance. Without them, I would never have tried cycling."

CSIC is pleased to have more representation on the medal winning cycling team than their Athlete Development Project athlete. Lay joinedanother CSIC rider, Allison Beveridge, to team up with veteran track team members Stephanie Roorda and Jasmin Glaesser.

Despite being just 21-years-old, Beveridge has been a CSIC athlete for five years and has both World Cup and World Championship medals to her credit. She knows how fortunate she is to have grown up in a city where she has the opportunity to work with the Canadian Sport Institute, saying the “CSI has helped me over the past five years to provide me with a training environment in Calgary, a city that is not always ideal for riding. The services they offer have helped me make the jump onto the elite national team and continue to help me develop as a rider and athlete. Recently I have started training with a strength coach out of the CSIC that has helped me become a more balanced athlete both on and off the bike.”

The team’s next stop is World Cup #2 in London, England at the beginning of December, while their major focus for the season is on winning another medal at the World Championships in Paris in February.

To find out more on the Athlete Development Project please contact Paula Jardine, Athlete Development Manager, at (403) 819-1960.

Stay in the loop!

Writer Brittany Schussler: @bschussler
Photo Credit: Dave Holland @csicalgaryphoto
Kirsti Lay: @layk88
Allison Beveridge: @Not_Alli_Bev

Kirsti Lay et Allison Beveridge amorcent la saison en raflant l’argent à la Coupe du monde de cyclisme

Le projet de perfectionnement des athlètes de l'Institut canadien du sport de Calgary (CSIC) a connu son premier succès international le 8 novembre. Kirsti Lay a en effet remporté une médaille d'argent à la première manche de la Coupe du monde à Guadalajara au Mexique. Lay s'est jointe aux médaillées d'argent des Championnats du monde de 2014 pour amorcer la saison après être devenue cycliste sur piste de compétition depuis seulement deux ans.

Ancienne patineuse de vitesse, Lay a été forcée à la retraite en 2012 à cause de blessures. Sachant que les patineuses de vitesse passent souvent aisément au vélodrome avec succès, Paula Jardine, directrice du perfectionnement des athlètes de l'ICSC, a suggéré à Lay de transférer ses aptitudes du patinage au vélo grâce au projet de perfectionnement des athlètes. Le programme, initiative de l'Institut canadien du sport de Calgary, vise à dénicher des athlètes ayant le profil approprié et à en accélérer le perfectionnement au sein des programmes des équipes nationales.

The Future of Triathlon: Emily Wagner

Emily Wagner did not always have her heart set on becoming a triathlete. The 18-year-old Calgarian grew up playing a wide range of community sports including ringette, soccer, and gymnastics. However, it was her prowess in competitive swimming and cross country running that prompted someone to suggest she test her abilities in a triathlon at the age of fifteen.

Three years later, the Canadian Sport Institute Calgary (CSI Calgary) athlete has been named Junior Triathlete of the Year. Wagner admits, “I really was not expecting it! There were a lot of other strong junior triathletes who had a great year as well.”

Wagner has been supported by the CSI Calgary since September 2013, only three months after she competed in her first triathlon. She was seen as an athlete with great potential by the CSI Calgary’s Lead of Athlete Development Paula Jardine and became part of the Talent Lab program. Wagner says the program has been “a great platform that provided me with the resources necessary to initiate my triathlon career. The services have been a great help to my success thus far. Testing in the Sport Performance Laboratory has helped my training, giving me a base line to work with and improve on throughout the season while allowing exercise physiologists to monitor and plan my program.”

Jardine notes, "The CSI Calgary recognized Emily's potential right away and we have been working with her since she started her triathlon career to build up her structural tolerance for training. Many good female triathletes are prone to overtraining injuries and fail to sustain their performances. We put in place a long term program for Emily designed to help her make the transition from Junior athlete to Olympian by making her a more resilient athlete."

Funding provided by B2Ten helped to support the CSI Calgary Talent Lab Project in 2015. Thanks in part to their support, up and coming athletes such as Wagner have had access to strength training and physiology support, as well as medical and paramedical services through the Talent Lab. For Wagner, meeting with Registered Dietitian Kelly Drager about questions or concerns regarding her diet, working on strength training with coach Anna Aylwin, and paramedical treatment with Shayne Hutchins have been crucial.

Wagner says, “The services provided from the CSI Calgary have allowed me to grow and develop as an athlete.” Moving forward, Wagner is looking to improve on her eighth place result from last year’s Junior World Championship by finishing in the top five in Cozumel, Mexico. Next season, she will advance to the Elite category and begin training for the 2020 Olympic Games.

For more information on the Talent Lab Project, please contact Paula Jardine at This email address is being protected from spambots. You need JavaScript enabled to view it.

Institut canadien du sport de Calgary : @csicalgary
Rédigé par Brittany Schussler: @BSchussler
Photo de Dave Holland: @CSICalgaryPhoto


Copyright © 2013 Canadian Sport Institute Calgary | All Rights Reserved | Photo Credit : Dave Holland